Fitness

 

FITNESS ROOM

Our facility has all the machines and fitness equipment to keep you in excellent shape.  This can be done by utilizing our cardio machines as well as 14 easy to use strength training machines, free weights, and Smith machine.  Our cardio machines consist of treadmills, elliptical machines, stationary bikes, stair climber, and rowing machine.

Be sure to check out our locker rooms with over-sized showers, lockers to keep your personal items in, free towels for use while you are here, handicap access showers/bathroom combo, and family restrooms.  We have lockers available for both day use or longer term rental.  You are welcome to bring your own padlock, or trade your driver’s license or ID for one of our day use padlocks.

 


FITNESS CLASSES

We have a wide variety of classes that we offer in our newly added instruction room.  We offer a different variety of classes throughout the year.  To view our current class schedule, click here.  Here are a few classes we have offered most recently…


PERSONAL TRAINING

For information on personal training, click here.

 


For information regarding personal training visit our Personal Training tab located under Fitness.